With over 35 years of combined experience in healthcare and complementary care, our breathwork sessions blend scientific principles with holistic self-care, and are open to all levels—whether you’re new or experienced.

During our time together we'll explore the incredible world of breathing techniques known to help be focused, calm and energised. We'll guide you through different breathing exercises to harness the power of our breath and improve our physical and emotional health.

Join us and experience the transformative power of your breath in a welcoming and supportive space.